Salazarenl

Getting Real!

2008-06-05T05:38:00Z

Yikes Yikes! My Group on the challenge boards is doing A Booty Firming Challenge and asked us all to get real by posting picts. I followed my coaches lead and I did it! Looking at the picts I see all that is wrong with me. I have to remember where I started from: To and where I am: I am more then Half way to where I am going. I need 36 pounds to get there. Thanks to Medifast I am almost there. I know shouldn't complain but I get frustrated when I think of how I let myself go and...(read more)

I Worked so hard and Blew it!

2008-05-29T17:06:00Z

I so blew it on the weekend couldn't resist my Grandson's B-day cake(Sun) which was sweet and when I eat sweet I need something salty which led to chips. Not to mention the Party after the Baby's Party Which went on to Monday because we got more company in. That killer Kool-aid was Killer alright!(Margarita mix with Kool-aid and tequila and Lime salt) I am up 2 pounds but am OP again. I wont move my ticker hoping it will be right there this weekend.Haven't had much time to read posts....(read more)

Re-Creating Me

2008-05-18T18:03:00Z

Well I was kinda busy last week. Yesterday was fun it was graduation and I am finding out I really like to dress up. I had a blast yesterday. I put on my size 8m Jeans one of my daughters pink summer tops. My stomach looked flat I was amazed! My daughter was at a convention and she took her hair straightener., So I pinned on a wig I had bought that never fit right because my face was too fat. Its a headband wig. I put it on it even matched my hair color. I loved the look. I loved the bouncy hairstyle....(read more)

I Just wanted to throw my cell phone at her!!!!!

2008-05-12T05:15:00Z

Today seemed to be going well. I even threw in the towel and took my mom out to eat with us. I felt sorry for her and decided to spend Mothers Day With her. I should have know better. (Why Can't I spend one good day with her with out her being negative)!I stayed OP I ate a taco salad. As for my Daughter she went off the program ( She started a few days ago and is having a battle She loves sweets and food so much she says she wants to marry a chef).I was proud of myself that I stay on Program. We...(read more)

Been MIA

2008-05-11T01:27:00Z

Well I have been busy with the family. My mind and home have felt a bit cluttered lately. I figure if I work on getting the clutter out of my house my mind wont feel so stressed. My DH's Grandmother is having Congestive heart failure. and has been in the hospital since Thursday. She has asked the family to let her go so she isn't hooked up to anything and is in lots of pain. I am doing OK staying OP last night was rough because we went out to my DH uncles house and the family all was there...(read more)

Thank You All Who have Supported Me!

2008-04-30T04:57:00Z

I just want to say thank you all so much. You all have been an insperation to me and have given me great strength. Who woulda thunk that we could bond and support each other just by Blogging. I have been so busy lately between being a house wife, Mother, Grandmother and studying to take my test to become a Health Coach. (Which I am happy to say I scored a 96.67~~~~YAY I Passed!) it has been hard for me to blog as much. And sometimes when I am Blogging I am so tired my eyes are shutting in front...(read more)

Believing In Ourselvs

2008-04-29T07:57:00Z

Limitations can either define us or challenge us. When We look at our abilities, do We see boundaries and limits, or do We see possibilities & potential? Obsessing a weaknesses can blind us to the abilities we already have. We all have talent. The secret is to find that talent, develop and push it far as we can. Our talent might be right in front of us. Where do We get the most compliments? What seems to come easily to us? What...(read more)

HAPPY TO ANNOUNCE!!!!!!!!!!!!!!!!!!!!!!

2008-04-25T19:33:00Z

I am oh so happy to announce I am no longer Obese I made the h over weight BMI chart at 29.8 this morn. I was freezing in the wee hours of the morning so I knew I was in major ketosis and a change was coming. When I stepped on the scale this morn. I was half asleep my eyes were kinda pasted in my sockets. I saw 162.8 and I had to rub my eyes and refocus I was pleasantly surprised it really was 162.8. I am so ecstatic! I even tried on My hubby's 501 Mens Jeans and they fit. they went up my hips!32x32What?...(read more)

Can't be...... ....But, Oh it definitely can......

2008-04-20T07:47:00Z

I am 5'2" and today I weighed 164 which is still obese with my BMI reading 30.1. I pray that tomorrow I will drop a pound and be overweight(BMI 29.9) instead. I feel it happening. Oh Joy what a milestone that will be. I even have butterflies in my stomach with anticipation. ...(read more)

The Secret Sabotage of losing

2008-04-19T02:57:00Z

!Anger or Being upset one minute - on our couch eating the next, not remembering why we have started eating & how long we have spent munching? Folks, We have then just entered the world of emotional eating. Emotional eating can pass after a few minutes or it can take over & cause us to eat uncontrollably for long periods of time. We often eat to relieve stress or to get something off our minds. Stress may cause us to crave sugar, high carbohydrate foods. Foods that go straight...(read more)